The pepper is a fruit vegetable, which means that the seeds are protected by a fruit. They are high in fiber and nutrients and low in calories. You have red, yellow, green and orange peppers, each with its own specific taste. The color of a pepper depends on the ripening process. Except for the orange pepper, every pepper is born green. As the pepper ripens, it changes from green to red or from green to yellow.
The orange pepper is the sweetest pepper. Just like the red pepper it is very tasty as a snack. Perfect in salads, and in hot meals for example by filling, baking or grilling. The orange pepper is ideal for children due to its sweetness.